Is Natural Cycles for you?
If you're thinking about getting started with Natural Cycles, you're in the right place! Take this short assessment to find out if Natural Cycles could be a suitable method of birth control for you.
Find Out Here
Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.

You received this result because:
It may take between 1-3 cycles for Natural Cycles to get to know your body. It is important that you give the algorithm enough time and data so that it can adapt to all the subtle patterns of your unique cycle.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.
Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.

You received this result because:
• You have been diagnosed with either PCOS, any thyroid-related conditions or menopause which makes fertility predicting more difficult for Natural Cycles. This means you will likely receive more fertile days (red days) than the average Natural Cycles user.

• You have an irregular cycle meaning you will likely receive more fertile days (red days) than the average Natural Cycles user.

• Your temperature data could be affected if you wake up during the night or get up at different times every morning. In order for the algorithm to learn your unique cycle’s pattern, it needs as regular data as possible. Try to measure after you have slept for four consecutive hours, even if that means you measure in the middle of the night instead of when you wake up in the morning.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.
Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.@

You received this result because:
• You have been diagnosed with either PCOS, any thyroid-related conditions or menopause which makes fertility predicting more difficult for Natural Cycles. This means you will likely receive more fertile days (red days) than the average Natural Cycles user.

• You have an irregular cycle meaning you will likely receive more fertile days (red days) than the average Natural Cycles user.

• It may take between 1-3 cycles for Natural Cycles to get to know your body. It is important that you give the algorithm enough time and data so that it can adapt to all the subtle patterns of your unique cycle.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.
Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.

You received this result because:
• You have been diagnosed with either PCOS, any thyroid-related conditions or menopause which makes fertility predicting more difficult for Natural Cycles. This means you will likely receive more fertile days (red days) than the average Natural Cycles user.

• Your temperature data could be affected if you wake up during the night or get up at different times every morning. In order for the algorithm to learn your unique cycle’s pattern, it needs as regular data as possible. Try to measure after you have slept for four consecutive hours, even if that means you measure in the middle of the night instead of when you wake up in the morning.

• It may take between 1-3 cycles for Natural Cycles to get to know your body. It is important that you give the algorithm enough time and data so that it can adapt to all the subtle patterns of your unique cycle.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.
Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.

You received this result because:
• You have an irregular cycle which makes fertility predicting more difficult for Natural Cycles. This means you will likely receive more fertile days (red days) than the average Natural Cycles user.

• Your temperature data could be affected if you wake up during the night or get up at different times every morning. In order for the algorithm to learn your unique cycle’s pattern, it needs as regular data as possible. Try to measure after you have slept for four consecutive hours, even if that means you measure in the middle of the night instead of when you wake up in the morning.

• It may take between 1-3 cycles for Natural Cycles to get to know your body. It is important that you give the algorithm enough time and data so that it can adapt to all the subtle patterns of your unique cycle.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.
Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.

You received this result because:
• You have been diagnosed with either PCOS, any thyroid-related conditions or menopause which makes fertility predicting more difficult for Natural Cycles. This means you will likely receive more fertile days (red days) than the average Natural Cycles user.

• You have an irregular cycle meaning you will likely receive more fertile days (red days) than the average Natural Cycles user.

• Your temperature data could be affected if you wake up during the night or get up at different times every morning. In order for the algorithm to learn your unique cycle’s pattern, it needs as regular data as possible. Try to measure after you have slept for four consecutive hours, even if that means you measure in the middle of the night instead of when you wake up in the morning.

• It may take between 1-3 cycles for Natural Cycles to get to know your body. It is important that you give the algorithm enough time and data so that it can adapt to all the subtle patterns of your unique cycle.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.
We’re sorry, but Natural Cycles does not seem to be a suitable method of birth control for you. There are two fundamental requirements for Natural Cycles to remain an effective method of birth control:

• You and your partner must abstain from sex or use condoms (or method of your choice) on fertile days (red days).

• You must measure your temperature most mornings, without this information our algorithm will not be able to learn your unique cycle and pinpoint your ovulation.

Thank you for taking our assessment. Remember that there is no "one size fits all" when it comes to birth control, we hope that you find a method that works for you! If you would like more information about Natural Cycles and how it works, please read our User Manual.
How exciting! We're honoured you're considering Natural Cycles to help plan your pregnancy.
We're sorry, but in order to use Natural Cycles you must be at least 18 years of age. Please come back when it's time!
Natural Cycles could be a suitable method of birth control for you!

To get started, you just need an account, the app, and a two-decimal basal thermometer. A basal thermometer is included in our annual subscription or you can buy one in our webshop or at your local pharmacy.
Natural Cycles could be a suitable method of birth control for you!

When you are coming off of hormonal birth control it can be difficult for Natural Cycles to detect your ovulation. You can start using Natural Cycles when you are completely off of your hormonal birth control, but note that can take several cycles after discontinuing hormonal birth control before becoming more regular again. You may receive more fertile days (red days) during these cycles. Remember to always use condoms or abstain from sex on red days to prevent pregnancies.

To get started, you need an account, the app, and a two-decimal basal thermometer. A basal thermometer is included in our annual subscription or you can buy one in our webshop or at your local pharmacy.

Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.

You received this result because:
You have been diagnosed with either PCOS, any thyroid-related conditions or menopause which makes fertility predicting more difficult for Natural Cycles. This means you will likely receive more fertile days (red days) than the average Natural Cycles user.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.
Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.

You received this result because:
• You have been diagnosed with either PCOS, any thyroid-related conditions or menopause which makes fertility predicting more difficult for Natural Cycles. This means you will likely receive more fertile days (red days) than the average Natural Cycles user.

• You have an irregular cycle meaning you will likely receive more fertile days (red days) than the average Natural Cycles user.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.
Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.

You received this result because:
• You have been diagnosed with either PCOS, any thyroid-related conditions or menopause which makes fertility predicting more difficult for Natural Cycles. This means you will likely receive more fertile days (red days) than the average Natural Cycles user.

• Your temperature data could be affected if you wake up during the night or get up at different times every morning. In order for the algorithm to learn your unique cycle’s pattern, it needs as regular data as possible. Try to measure after you have slept for four consecutive hours, even if that means you measure in the middle of the night instead of when you wake up in the morning.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.
Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.

You received this result because:
• You have been diagnosed with either PCOS, any thyroid-related conditions or menopause which makes fertility predicting more difficult for Natural Cycles. This means you will likely receive more fertile days (red days) than the average Natural Cycles user.

• It may take between 1-3 cycles for Natural Cycles to get to know your body. It is important that you give the algorithm enough time and data so that it can adapt to all the subtle patterns of your unique cycle.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.
Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.

You received this result because:
You have an irregular cycle which makes fertility predicting more difficult for Natural Cycles. This means you will likely receive more fertile days (red days) than the average Natural Cycles user.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.
Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.

You received this result because:
• You have an irregular cycle which makes fertility predicting more difficult for Natural Cycles. This means you will likely receive more fertile days (red days) than the average Natural Cycles user.

• Your temperature data could be affected if you wake up during the night or get up at different times every morning. In order for the algorithm to learn your unique cycle’s pattern, it needs as regular data as possible. Try to measure after you have slept for four consecutive hours, even if that means you measure in the middle of the night instead of when you wake up in the morning.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.
Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.

You received this result because:
• You have an irregular cycle which makes fertility predicting more difficult for Natural Cycles. This means you will likely receive more fertile days (red days) than the average Natural Cycles user.

• It may take between 1-3 cycles for Natural Cycles to get to know your body. It is important that you give the algorithm enough time and data so that it can adapt to all the subtle patterns of your unique cycle.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.
Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.

You received this result because:
Your temperature data could be affected if you wake up during the night or get up at different times every morning. In order for the algorithm to learn your unique cycle’s pattern, it needs as regular data as possible. Try to measure after you have slept for four consecutive hours, even if that means you measure in the middle of the night instead of when you wake up in the morning.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.
Natural Cycles might not be the most suitable method of birth control for you, but it could be a great tool for tracking your cycle and getting to know your body.

You received this result because:
• You have an irregular cycle which makes fertility predicting more difficult for Natural Cycles. This means you will likely receive more fertile days (red days) than the average Natural Cycles user.

• Your temperature data could be affected if you wake up during the night or get up at different times every morning. In order for the algorithm to learn your unique cycle’s pattern, it needs as regular data as possible. Try to measure after you have slept for four consecutive hours, even if that means you measure in the middle of the night instead of when you wake up in the morning.

• It may take between 1-3 cycles for Natural Cycles to get to know your body. It is important that you give the algorithm enough time and data so that it can adapt to all the subtle patterns of your unique cycle.

If you have any questions or are still considering using Natural Cycles, please read the Natural Cycles User Manual for more information.